Tuesday, March 29, 2011

Finding a Living Ecstasy...while living with chronic illness


(From August 2010 – originally posted as one of Colette’s Divine Alchemy Newsletters)


Finding a Living Ecstasy
while living with Chronic Illness

I’m going to take a risk here.  Forgo my usual exalted and inspiring tone. Expose the most vulnerable parts of the life I have been given - the places of shame, despair, physical unraveling, psychic dismemberment, and loss of faith.  I’m talking about the ragged terrain of chronic illness, a silent, ravaging lover that has been my bedmate for over 7 years, at times stripping my formerly Rubenesque frame to its bare bones, and constantly challenging my fortitude, with its shadowy, incessant demands to surrender to a slower rhythm, a narrower life.

The inexorable alchemy of chronic illness has its gifts, to be sure, a grinding down of the ego’s petty agendas, a surrender to life on its own terms, a kind of trust and openness that can only be borne from utter annihilation.  It takes a tenacious courage to keep moving forward year after year, in the face of exhausting, expensive healing regimes, some which have helped, others of which have only made me weaker.  

All in all, I am in better shape than I was 7 years ago. But…completely well?  On my good days, I say with confident bravado, “I’m getting better!  I want to give my best to life!”  Then, without my permission, like an abduction from Hades into the Underworld, my body takes me down to the place where I can barely function, my brain foggy and scrambled, where even taking care of day-to-day tasks, like shopping for food, cooking meals, and cleaning the house, feels like climbing Mt. Everest.   On those days, I judge myself harshly, feeling like a failure because my body refuses to go along with my well-laid plans. In those moments of descent, I often secretly wonder if I deserve to live, because I’m unable to accomplish as much as I would like, my desires and dreams suffocating in the dust.

Recently I watched a documentary about chronic fatigue, in which the filmmaker read a suicide letter from a woman so broken down from her illness, she felt she had no choice but to take her own life.  “Today I died from chronic fatigue,” she wrote, adding that she hoped in time doctors would take her illness seriously, so others wouldn’t suffer the way she had.  While I would never take my own life, I wept tears of recognition at the silent despair that overcame this woman, a despair that is only too familiar to those whose lives have been dismantled by chronic illness.

Out of a desire to “energize the positive,” only my most intimate family and friends know the truth of the challenges I still face, and no one, no one knows the magnitude of how my heart has been ravaged.  Despite my sincere efforts over the years to heal physically, spiritually, emotionally, I haven’t given up hope.  Grace carries me home from the Underworld again and again, and I feel infinitely grateful for the love and tangible support I have received over the years…from amazing friends, family, doctors, healers, complete strangers even.  You know who you are.  I couldn’t have made it through without you.

“Where’s the ecstasy?” you may be wondering.  “This is about finding a living ecstasy, isn’t it? “  There are quiet victories, undeniable minor miracles that should be mentioned - like feeling well enough to attend a party with my husband, dancing and enjoying the company of friends.  That happens several times a year.  Or feeling strong enough physically to take an hour-long hike, or work in the garden for a couple of hours, and not be wiped out afterwards.  I don’t take the “good days” for granted, even if they only turn out to be a few good hours.  For years my life has been lived in a rather narrow arc, but it has its pleasures – whether it’s strolling in the farmer’s market, savoring the roses in my garden, or bringing beauty to the table for our Shabbat dinner.

Finding a way back into my body in a consistent way has been the greatest challenge.  Twenty years ago I was an avid practitioner of Indian Classical dance and Ashtanga yoga, but it’s been many years since I had the sustained energy for those practices.  To my utter delight, I have recently found a new practice that is both gentle and dynamic, sensuous and strong, passionate and poetic, healing and enlivening - that over the course of a 5-day workshop at Esalen ushered in an experience of vitality and joy in my body, unknown to me for a decade at least:  DANCE OF ONENESS:  Living Ecstasy, taught by the exquisite BANAFSHEH SAYYAD, a dancer of unparalleled beauty, wisdom, and a passionate embrace of all that Life holds. 

 DANCE OF ONENESS is a unique invitation into wholeness, a seamless blending of elements of Persian dance, yoga, qigong, Flamenco, and Sufi ritual.  With BANAFSHEH’s fiery recitations of ecstatic Sufi poetry throughout the dance, and TONY KHALIFE’s inspiring music guiding our journeys, we stretched and shook and shimmied and whirled, led deeper and deeper to the expression of our true selves, radiant with aliveness.

I was astonished at how good my body felt, even though we danced for up to 6 hours each day.  Yes, at times it was a stretch, but my body kept rising to the occasion, opening to a new fire of abandon within, all the while staying rooted and strong.  I credit BANAFSHEH’s sensitivity in the gentle way she guided us into our bodies, the presence she held which was vast enough for anything that wanted to emerge, and an unflinching exuberance for Life which was absolutely infectious!  At the end of 5 days my body had changed in ways that surprised me – I felt flexible, strong, passionate, open.  Ecstatic!  An absolute miracle.

An integral part of our DANCE OF ONENESS experience was the extraordinary musical artistry of TONY KHALIFE.  Words cannot capture the magic Tony brings, flawlessly weaving the sound of tablas, dumbek, harmonium, guitar and vocals from many traditions into a musical expression of wholeness unlike any other.  And his delightful loving presence and rascally humor never failed to enchant our group.  Imagine hearing sudden strains of “White Rabbit” while we were practicing Flamenco moves!  


When my husband and I returned from our exuberant experience at Esalen, I was convinced I had crossed a threshold in my healing process, and that the bouts of debilitating fatigue and other symptoms of illness would disappear. To my dismay, the dark lover has not left me completely. But I have been given tools through the DANCE OF ONENESS that help me move back into my body, beckoning me into the dance of Life, continuing to forge new tracks within my being, for a sustained vitality and strength.  That’s an ecstasy I can live with.

My infinite love and gratitude to Banafsheh and Tony, and my beloved husband Raphael for making the experience at Esalen possible. I’d travel anywhere on the planet to experience the DANCE OF ONENESS.

 Tony Khalife, Colette de Gagnier, Banafsheh Sayyad

To find out more about the amazing work of Banafsheh Sayyad and Tony Khalife, 
please visit their websites at 

 

Colette's Hope for Healing

Note:  This was originally sent as a newsletter to my community on February 10, 2011 


We have to be patient, take small steps, use few words,
 and treat ourselves with the tenderness of baby-catching hands, remembering that we find our power, our capacity to heal ourselves
 and our world, in our deep and abiding vulnerability.

-Kat Duff, The Alchemy of Illness


I know what it’s like to be caught between a rock and a hard place.  That’s what I thought as I watched James Franco’s riveting performance as Aron Ralston in the film 127 Hours, an unflinching depiction of a man inexorably trapped in a crevice of no release.

For me, and the 90 million Americans who deal with some form of chronic illness each day, the process of survival may not be as dramatic, as outwardly heroic, yet a steadfast courage and steely resolve to keep moving forward is required nevertheless.  It also requires an unequivocal surrender to Life on its own terms.  In the face of profound physical limitations and the accompanying isolation, emotional and mental duress, financial challenges, and a culture that largely misunderstands the unique trials of chronic illness, I have learned, as Kat Duff writes in The Alchemy of Illness,

The best of people get sick, and many of those who do all the “right”

things stay sick or die, while others recover for no apparent reason.

We would like to think we could banish disease with rest, exercise,

diet, medicine, prayer, or positive attitudes, but few so-called cures

are reliable enough to trust, as anyone who has been sick awhile can tell you.   
They’re just good ways to live, in sickness or health.”

In the 8 years that I have been dealing with chronic illness – in the form of chronic fatigue, recurrent G.I. infections, weakened immunity, endocrine imbalances, and most recently, heavy metal toxicity, I’ve watched my body and my life be stripped bare repeatedly.  It has been a profound alchemical journey of breakdown and renewal, a dismantling and purification unlike any I have ever known. All along I’ve been attended by the twin handmaidens of hope and despair, one encouraging me to keep the faith and trust the process of healing, the other insidiously advising me to give up on this life, and wait for the next incarnation.

There are gifts from this journey as well.  Beneath the tightrope of hope and despair, a bedrock humility has been forged, bringing with it a deepened presence, and abiding compassion for myself and others in the face of Life’s suffering. And despite the inevitable challenges of chronic illness, I have always been committed and engaged in the process of healing.  I’ve been supported by an array of wonderful doctors and healers in an ardent attempt to get well, faithfully following the treatments offered, while always tending to the emotional, mental and spiritual layers that inevitably emerge in the course of such a profound descent.  I’ve done all the “right” things.  And still I have not gotten well.

No longer do I feel shame about this, or blame myself, as if my continued health challenges are an indication that I have “missed the mark” spiritually.  I have found great solace in the recent book by Toni Bernhard, How to Be Sick:  A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers HowtoBeSick.com.  Toni writes,

“I blamed myself for not recovering from the initial viral infection—as if not regaining my health was my fault, a failure of will, somehow, or a deficit of character.  This is a common reaction for people to have toward their illness.  It’s not surprising, considering that our culture tends to treat chronic illness as some kind of failure on the part of the afflicted—the bias is often implicit or unconscious, but it is nonetheless palpable.  I was helped by Tony [her husband] and by Spirit Rock teacher Sylvia Boorstein, who kept reminding me that this illness was just this illness, and not a personal failure on my part.”

In recent months I have experienced an aggravation of the symptoms that have plagued me all along – crippling bouts of fatigue, digestive distress, brain fog and malaise - despite completing my 13th treatment in 8 years.  Recent labs tests indicate there has been some improvement, but there’s more “detoxing” to go.  My body has felt beleaguered much of the time, and once again I have felt despair nipping at my heels.

What do you do when you feel like you have done everything to get well?  Let it all go, fall into the arms of surrender, and then pick yourself up again, trusting that the slender rays of divine guidance will shower upon you.

Thank God, they have.  I’ve recently found out about Hyperbaric Oxygen Treatment (HBOT), a FDA and AMA approved treatment for a variety of medical conditions, such as non-healing wounds, brain injury, and radiation effects.   I was delighted to learn that HBOT is also used with great success in treating chronic conditions such as CFS, Fibromyalgia, and Lyme disease.

According to Dr. Roberta Eckholm, the Medical Director of Advanced Hyperbaric Recovery of Marin, “HBOT is a treatment where the patient breathes 100% medical oxygen in a hard, medical-grade hyperbaric chamber, which is slightly pressurized to help saturate the body’s tissues and fluids with higher concentrations of the oxygen.  HBOT acts as a cellular energy catapult, helping a compromised patient heal and detoxify at the same time.” In-house studies at their clinic with patients with symptoms of Chronic Fatigue have shown up to 75-90% improvement in 8 out of 10 patients. These types of results are attainable because of the ability of HBOT to increase the saturated oxygen content in cells by up to 230%, which increases the ATP, or energy in the cells to power the detoxification and healing process. (To learn more about HBOT, please visit the clinic’s informative website at http://www.improvehealing.com/).

I met with Dr. Eckholm to discuss my case history, and for chronic conditions such as mine, she has prescribed 40 consecutive sessions over two months, to help catapult my body to a new level of regeneration and vitality.  But I need your help. Advanced Hyperbaric Recovery of Marin is a clinic that offers Medical-grade HBOT treatments at a fraction of what they would cost in a hospital, but it’s still costly.  Even at their sliding scale, I need to raise $10,000 before I can begin treatment (In a hospital, this treatment course would cost at least $60,000). 

I want to heal, and to bring the gifts of this journey through chronic illness to the world.  Not only through the alchemical fruits of my work as an artist, but in tangible service to those who struggle with chronic illness, and their caregivers.  I plan to write a blog about my experiences, including the 40-day dive into HBOT, and expand my Alchemy of Creation coaching practice to focus on supporting those with chronic illness.  Eventually I would like to create a “virtual” teleseminar entitled, The Alchemy of Chronic Illness: Pathways of Initiation and Transformation.

If you would like to support “Colette’s Hope for Healing,” here are the ways you can help:


-Purchase copies of my book, Gateways of the Divine:  An Illuminated Manuscript for the Modern Age. Now available below cost, with an extra 2 for 1 special. 
For details and ordering information  please visit www.gatewaysofthedivine.com.

If you already own the book and have been inspired by it, please tell your friends by forwarding this link to the online Gateways flyer

-Colette’s Temple Treasures Sale – I am offering a unique selection of art and artifacts from my travels to India, and other exquisite collectibles. This includes an original lithograph by Le Corbusier, a luscious original pastel by Julie Higgins, and my collection of Antique Victorian Marcasite Jewelry.  To see the offerings online, please go to:

Thumbnails:

Slideshow:

For more information on any of the items, or to place an order, please contact me at divinealchemy@sbcglobal.net, or call 888.434.1154.


-Purchase prints from my Alchemy of the Divine and Dancing with the Divine series.  For details and ordering information, please  visit

Colette’s Visionary Art Gallery:


-Donations:  A fundraising web page has been set up at http://funds.gofundme.com/26px8.  Secure online donations may be made in any amount through Paypal, and are greatly appreciated.  (Many thanks to Rosy Aronson for her most heartfelt letter in support of this fundraiser.)

-Spread the Word – Posting the links to this newsletter, the fundraising webpage, or the links to the various offerings I have for sale on your social networks, help enormously.


Regardless of outcome, I feel a sense of peace and rightness to have found Hyperbaric Oxygen Therapy.  If it works for me, imagine the possibilities it could offer for the countless others who suffer from chronic illness—a release from a rock and a hard place, to the bright expanse of a new day.

With deep gratitude for the gift of Life, 
           and the support I have already been given.                  
All love and blessings, Colette